A puffy eyes from allergies is sign of presence of
foreign bodies in your eyes, this foreign bodies could be dusk, fur, pollen
grains or presence of food that are hypersensitive to your body, these foreign
bodies are called allergens . The fast steps of getting soothing of your puffy eyes is to remove this foreign
bodies and identify the food type so as to avoid them, other allergies could be
insects stings, flies, mold spores and even medications,
However some puffy
eye could be due to presence of other inflammation or irritations due to
infections in the eye so it is best to
find out any untreated eye infection and treat it fast, some puffiness could be
due to symptoms of other diseases.
To get rid of
eye puffiness due to presence of allergens follow this method i am about to
outline
·
Was your face and eyelids with cold
water, the cold water lowers the temperature of the skins around your eye and this
will help soothe the puffiness.
·
Rinse your eyes: this should be done
gently, aimed to remove any allergen left in your eyes.
·
Apply a cold compress: get a damp cloth and
put it for sometimes in freezer, tie it over your eye, the cold will help
soothe your eye.
·
Take allergy eye drops : try
antihistamine eye drops this should help
·
Stay indoors during winter or dusty
seasons.
·
Use creams and lotions specifically made
to clear eye puffiness
·
Add potassium rich food like bones in
your meal to reduces excess fluid in your body
·
Reduces salt in your diets, salt will
create PH imbalance in your body and this will
·
Get plenty of sleep, when you sleep you relax many organs and
systems in your body and the eye,
important organ like kidney need to relax so that it can filter excess
salt in our body.
