No doubt a computer screen can cause a serious eye
problem especially when used improperly, one of the worst ways to use a computer screen
is, in the dark, when you use a laptop, desktop, a phone , or watch a television
in the dark you are exposing your eye to a greater risk, when you use a computer screen for a very
long time you are exposing your eye to danger,
Therefore,
there is the need to minimize this, below are some apps you can use to do that
1. Flux:
this app will make your computer screen to assume the color of the day, if your
surrounding is ark it will be ark and if it is bright your computer screen will
be bright, it works to eliminate contrast
2. Awareness
this apps will tell when to relax, normally using a computer screen for a very
long time will result to eye strains, lack of eye blinking for a long time is
known to cause serious issue, therefore this is great app
3. Pangobright:
this app will put a dim light on your screen , it is a light weight app that
only small space in your computer, a dim screen in the dark room is a welcome
development especially for folks using their screen in the ark, this will help
reduce the contrast.
4. Eyeleo:
this is an app that will notify you to take a break an action , couple with that
it has special exercise that is design to relax your eye.
5. Calise
: this app utilizes your webcam to detect the ambient lighting , and adjust the computer
screen to that, this is very important because it will eliminate the contrast
that is devastating to the eye.
6. Twilight:
an android app that changes the brightness of your smartphone to suit the
ambient lighting, this app is very useful in the night especially if you want
to check your phone at night.
