If you are wondering on how to get
rid of red veins or simply bloodshot from your eye, due to lack of sleep , I
will recommend you do the following.
First of all you need to know that
lack of sleep will lead you into a serious health complication, it is known
that when you did not sleep you can risk having eyestrains and dry eyes, a dry lack of enough tears to lubricate the
eye, this will cause eye, burning, itching, redness and blurred vision,
therefore it is advisable to have adequate sleep where possible.
To get rid of bloodshot in the
eyes, you can use eye drops (this contain boric acids that can constrict the
blood vessels in the eye) and artificial tears or follow these eye treatment
methods below.
·
Wash your face and
eyelids using cold water this may help
·
Rest your eye:
try to force yourself to sleep if possible use slipping aid, when you sleep for
longer time, your eyes will rest, when this happen, the blood vessels in the
eyes will resume normally and the redness will gradually disappear.
·
Take allergic
medication,: visit an eye professional
to for consultation, your eye redness may not be due to sleep, it might be due
to some kind of allergies.
·
Place a warm
compress over your eye lids to reduce the temperature around the eye area. This
has proven to work.
·
Use tea bags,
prepare a cold tea and wash you wash and eyelids, this is known to reduces eye
redness and inflammation,
·
Always move away
from computer and tv screen
·
Avoid
over-exposure to sun light
·
Reduce the
temperature around the eye area skin, tie water in plastic contain or nylon bag
and put it to cool in a freezer but do not freeze it, put it from time to time
on the skins around your eye area, a
reduction in temperature can constrict the blood vessel, reduces eye itching
and redness.
If you
follow the method I outline above you should be able to soothe your extremely dry sleep deprived eyes.
